episode 21: rituals of sensuality

This second session of the Rose Podclass explores the spiritual meaning of the rose as a catalyst for strength through sensuality. Through rose-inspired practices, you’ll discover how engaging fully with your body, movement, and surroundings can restore vitality, presence, and self-possession. 

Here’s what this session covers: 

  1. How sensuality showed up for me from a very young age

  2. The divine feminine's rebellion of divine sensuality

  3. How patriarchy, religious norms, and societal conditioning stunt natural sensuality 

  4. Six rose-inspired rituals — including journaling, movement, meditation, and everyday practices — to reclaim your vitality and shine




rose creations & experiences


list of rituals for this episode

journaling ritual

  1. how can I delight my senses?

  2. how can I notice the sensual over the sexual in my everyday life?

self touch meditation

naked prayer

sensual movement practice

traditional dressing/adornment

adding senses

removing senses


until next time,

may your sensuality guide you back to the dignity of being wholly (holy) at home in yourself,

the dignity of being fully alive in your body

to the dignity in every breath, every touch, & every sensation
that reminds you that you are here,

and you are now,

and you are all there is

Dilshad


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episode 18: a unique branding strategy that feels good & unlocks your strengths