welcome!
My name is Dilshad.
Thank you for being here!
I’m Dilshad — a Spiritual Integration Guide.
For nearly a decade, I’ve supported spiritually intelligent, high-functioning women in the phase after awakening — when insight is no longer the issue, but integration, embodiment, and lived clarity are.
My work is devoted to helping you translate spiritual awareness into grounded self-respect, emotional maturity, and dignified action in the real world. We move beyond healing loops, bypassing, and performance spirituality, and into integration — where your values, nervous system, choices, and life actually align.
This is a space for women who have touched the sacred, outgrown old frameworks, and are ready to live beautifully — without abandoning themselves or their discernment.
Why this work is different from anything you’ve done before
spiritual maturity & safety
There’s a lot out of toxic new age thought & religion that is masquerading around as spirituality. It can really do your head in & cause a lot of suffering. We will always keep a watchful eye out for these dysfunctions & come back to spirit.
truth focused
Truth heals like no other. Nothing heals or grounds you better than truth. It may hurt your ego to hear it, but it will sound like angelic bells to your soul. What is the truth of the situation, person, place, thing, etc? We will always come back to this question. Your ability to transform is DIRECTLY related to how well you can hear and speak truth.
grounded, practical, embodied
If we cannot live as capable/competent/powerful humans here and now, it doesn’t matter how connected we are spiritually. We will always come back to experiencing as a primary tool - your lessons/truth will sink into your bones. This is true transformation! We will always bring your body into the process of your healing.
simple, essential, efficiencies
We are in the business of conserving your energy and directing it powerfully. We will always look for the core, the essential, or the single gear that turns the whole machine. Spiritual work is work, but it needn’t be wasteful.
power, sovereignty, esteem, worth
Your personal, individual power is needed in this world. Amplifying your power is my duty. We need personal power in order to cause a change internally and externally. Without personal power & sovereignty, we cannot serve others. We need a sense of self with which to operate from. Our work will always include an element of building your strengths.
liberation, cleansing, releasing, space
We need to clear to make space for something new to come in. Without cleansing and clearing, the goodness you seek cannot come to your address. Our will will always include an element of clearing.
“It is one of the pitfalls of Westerners adopting Eastern meditation techniques to bliss out and render ourselves high but dysfunctional.
We lose our grounding and, with it, our capacity to act in the world.
In pursuit of higher consciousness, we render ourselves unconscious in a new way”
- Artist’s Way, Julia Cameron
what the sacred feminine IS
A fresh, sensual, cleansing & liberating energy
Sovereignty, Ease, and Power
Everyday, ordinary, deep mysticism that connects you to the core of life
A strong sense of self - grounding into your own purpose and your strengths
Spiritual skill - aka spirituality that actually works in the real world
Acceptance that we’re here on earth & making the best of it - desire to make a heaven on earth
Conserving energy and directing it powerfully
Advocacy, stewardship, & warriorship
Sacred Marriage, Union, Merging, Creativity
Upholding the living flesh symbol of the feminine - aka women
what the sacred feminine IS NOT
Subconsciously adopting old world views of the feminine aka repackaged patriarchy
Blatant indulging in spiritual escapism, airy fairy approaches, wishy washy thinking, or making fantasy your truth
Infantilizing yourself, making yourself small/collapsed, or indulging in incompetence
Taking a backseat in any area of your life
Looking ‘like a woman’ - long hair, flowy dresses, makeup, etc.
Being soft or gentle all the time
Tolerating bad behavior in the name of “compassion”
Being derogatory or submissive to the masculine
Entitlement
formal training
Close to a decade of professional intuitive work
Professionally trained as an intuitive with feedback and casework
Life Coach training under Martha Beck
areas of expertise
Intuitive readings without props
Intuitive readings with props - oracle cards, tarot cards, bibliomancy
Energy clearing
Emotional and psychosomatic processing
Thought work and processing
Discerning what is true and what is fake with regard to spiritual principles and teachers
Rituals and ceremonies to affect change/transformation or to jumpstart a new phase of life
Working with natural cycles - including moon cycles, sun cycles, equinox, and solstice
Trance journey work (with plants, animals, spirit guides, deities, elements, etc)
Meditation (chakra meditation, visual guided meditation)
Working with rose, lavender, lemon balm, tulsi, & cedar plant medicine
Sacred geometry activations
Energizing the chakra system
Building relationships with a deity, spirit guide, archangel
Channeling
Co-creative work (new age - manifesting)
Dream analysis
Energetic boundaries
Sovereignty work
Archetypal work with feminine and masculine essences
Working with archangel/angelic frequencies
tune in to the delicious dignity podcast
This is a podcast where we strengthen your self-worth, resilience, and spiritual well-being. We keep things honest, a little irreverent, and always real, with plenty of laughter and candid conversation along the way.
You’ll find it wherever you get your podcasts!
Apple Podcasts | Spotify | Youtube | Audible
thank you!
I hope knowing all of this was useful to you.
And I hope to see you soon!
With respect,
Dilshad
(for any inquiries, please email dilshad@dilshadmehta.com)
stay in touch
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