episode 13: redirect beauty ritual
In this episode, I go over the specific things I do — and don’t do — in the name of beauty. I definitely don’t fit the standard mold, but I’ve found ways to care for myself that genuinely make me feel beautiful — grounded in clean beauty, not pressure. If you're seeking a more conscious, compassionate approach to aging well, this is for you.
Here’s what I get into:
12 stereotypical beauty practices that have worked really well for me — from specific supplements to castor oil to Pilates to body modifications
11 things I’ve let go of that made me more beautiful — including birth control, the news, and social media
17 unusual, less conventional practices that support my beauty — like clean water, sunlight, and energy work
One small step to get out of the toxicity of the beauty industry
A ritual to help you craft your own beauty regimen — rooted in holistic self-care and mental clarity
reference episode
Listen to episode 12 - for the story of how I got here.
redirect ritual - beauty and health edition
Look at your two lists from the ‘just look at it ritual’ in episode 12
redirect funds
until next time,
may your beauty complement your dignity
Dilshad
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